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The secret to Mindful eating for the Soul and Not the Scale

The secret to Mindful eating for the Soul and Not the Scale

by Audrey Madison | Aug 17, 2021 | Food Culture, Food Trend

Image: Marchan, Gabrielle and Ryan Kelly, Jennifer. Meditation Illustration. JPG. June 2021. Ditching the Diet In the Summer of Self-Love You’re More Than Enough Diet culture carves its way through nearly every type of media we consume, pressuring us to follow...
7 Head to Toe Health Benefits of Plastic Bag Bans

7 Head to Toe Health Benefits of Plastic Bag Bans

by Audrey Madison | Aug 13, 2021 | Food Sustainability, Health Benefits Of

Image: Kelly, Jennifer. “Plastic Bag Ban Featured Image”. JPG. June.2021 If you’re like me and live somewhere with a plastic bag ban, you have likely experienced the frustration of forgetting your reusable bag and having to pay for five-cent paper bags....
How to Make a Showstopping Farmers Market Charcuterie Board

How to Make a Showstopping Farmers Market Charcuterie Board

by Audrey Madison | Jul 14, 2021 | Food Sustainability, Foodiepedia

Image: Jankowski, Kelly and Twenty20. Charcuterie Feature. GIF. Jun. 2021 Ever wondered how many miles your food travels before it reaches the shelves of your grocery store? According to CUESA, on average, it’s a whopping 1,500 miles! Fortunately, creating a chic and...
How You Can Impact the World with Your Local Farmers Market

How You Can Impact the World with Your Local Farmers Market

by Audrey Madison | Jul 14, 2021 | Food Sustainability

Designed by: Bellesen, Rachel. “Feed it Forward”. 2021 There is something refreshing about spending a sunny Saturday at my local farmers market in the heart of Bellingham, Washington. It feels gratifying to get fresh, perfectly ripe produce from the person...
Double Down & Beat the Heat with These Healthy Summer Treats

Double Down & Beat the Heat with These Healthy Summer Treats

by Audrey Madison and Sadie Zollinger | Jul 5, 2021 | How To Cook

Featured Image by Moerschel, Will. Nicecream Mountain. PNG. Jun 2021. Summer is finally here! And along with it a heatwave that doesn’t seem to end anytime soon. This means long, extremely hot days that call for chilly sweet summer treats to cool down....
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