Healing Hot Chocolate to Nourish Body And Soul

Healing Hot Chocolate to Nourish Body And Soul

Healing Hot Chocolate TO NOurish the BOdy and Soul Written by Josey Murray | Edited By: Aditi Khandelwal February 24, 2021 FollowFollowFollow The winter months are the perfect time to enjoy a warm beverage while snuggled up on your couch. As your soul heals through...
Chill Out and Sleep Well with Foods High in Magnesium

Chill Out and Sleep Well with Foods High in Magnesium

Chill out and Sleep Well with foods high in magnesium Written by Josey Murray | Edited By: Carol Coutinho & Aditi Khandelwal February 19, 2021 FollowFollowFollow A new year means it’s about time anxiety peaks and our ability to sleep lessens. After the chaos of...
How to Get Vitamin D When It’s So Darn Gray Outside

How to Get Vitamin D When It’s So Darn Gray Outside

How to Get Vitamin D When It’s So Darn Gray Outside Written by Josey Murray | Edited By: Aditi Khandelwal In Health Benefits Of FollowFollowFollow Vitamin D is an essential vitamin for our bodies to properly function. Unfortunately, many of us don’t get enough...